Finding Stillness in Ashtanga
Tuesday, 16 October 2012
8 Limbs of Ashtanga Yoga Part 4
›
Dear Friends, First off I would like to address one question that arose from the previous email on Asana, regarding injury. Is th...
Sunday, 5 August 2012
8 Limbs of Ashtanga Yoga Part III - Asana
›
Dear Friends, I apologize for the lengthy silence on line . . . I have been overwhelmed with things in both my professional and person...
Tuesday, 15 May 2012
›
8 Limbs of Ashtanga Yoga - Part II Dear friends, 2 brief announcements before we continue discussion on the 8 limbs of Ashtanga yoga....
Tuesday, 10 April 2012
The 8 Limbs of Ashtanga Yoga - Part I
›
Dear Friends, First off, 3 announcements before we begin to take a brief look at the first limb of the 8 limbs of Ashtanga Yoga (The fi...
The Astanga Closing Mantra
›
Dear friends, Again, just 2 announcements before the content: 1. I'm hosting a yoga retreat with my friend Sandy the weekend of April ...
The Ashtanga Opening Mantra
›
Dear Friends, Some announcements before I explain and disect the opening mantra of Ashtanga Yoga. 1. I'm conducting a "...
Foundations of the Ashtanga Yoga Practice
›
Dear Friends, 2 announcements before I begin discussion on the Tristana. 1. I am teaching a workshop on "Learning to Lift with Lig...
‹
›
Home
View web version
